I Wasn’t an Alcoholic Until I Was: Why I’m Championing Midlife Sobriety
- Apr 21
- 1 min read

I’m so pleased to share this piece in The Women's Journal, a huge thank you to the team for highlighting such an important conversation.
The article explores the growing movement of midlife sobriety and why more women are choosing to navigate this chapter with total clarity. It’s not always about hitting "rock bottom"; often, it’s about reaching for a better "top." It’s about trading the brain fog and restless nights for presence and a different kind of connection.
Whether you are "sober curious" or have been on this path for years, there is so much power in reclaiming your energy and health.
You can read the full article here:


