I’m so pleased to share this piece in The Women's Journal, a huge thank you to the team for highlighting such an important conversation. The article explores the growing movement of midlife sobriety and why more women are choosing to navigate this chapter with total clarity. It’s not always about hitting "rock bottom"; often, it’s about reaching for a better "top." It’s about trading the brain fog and restless nights for presence and a different kind of connection. Whether yo

That’s what he said when I told him I wouldn’t be there for his birthday because I was going into the Priory. Still gets me. Every time....

There was a time not long ago when I didn’t want to speak at all. Not to friends, not to strangers and definitely not on a stage. After...